Masters of Cycology

Hot and Cold Cafe

Hot and Cold Cafe

Great rail trail

Sancutary Cafe

Garmin does not know about new bridges

Stay in old Hope

Stop at Blue Moon Cafe

Ask for Chai Tea at Motel

Good place to stay

Rough road to Canyon

Nice waterfront

Unofficially open means you can ride on it

Narrow shoulders in spots

Watch for cyclist sign that helps you stay off the highway

Some days the weather chooses your rest day

If heading South East, take the Golden Upper Donald Road and you could miss the big hill at Golden

When riding on Hwy 95, there is no shoulder about Briscoe on way to Hot Springs

When climbing up Kicking Horse pass, check for construction

With the wind in your back, it is downhill (well almost) to Calgary

Big climbs in and out of Drumheller

Highest elevation from Rockies to Hudson Bay

Shoulder on Hwy 9 narrow

The wall is not that great

Go off the beaten path to see the local sites

Trail goes on both sides of the river

Wind in your back is better than wind in your face

Nice small spot with old Dancehall and art gallary

Flat flat ride

Full sun, ride early

Big hill when you come into the Manitoba

Not always shoulders to ride on

See Bison in early morning or evening

Wide shoulders on Hwy 16

Avoid Hwy 1 and ride on Hwy 26

Take time to get off the bike and catch up with life at home

Centre of Canada, make sure you get a picture

Parts of Hwy 1 does not have shoulders and is busy

Good shoulders all the way to Kenora, even though we were told they were not good

Trees and Lakes

Stay with friends when you can

Beautiful lake at resort

Resort has beautiful swimming area

Lots of lakes, hills and rocks

You can bypass Hwy 17 into Thunder Bay

Last bike shops before Kapsakasing

Beautiful route with some good climbs

Flat ride

Flat ride

Flat ride

Flat ride

Early in day is best to see bears

Flat ride

Hwy 11 is hilly and pretty

Good shoulder along Hwy 117

Good shoulder along Hwy 117

Body needs time to recover

Easy traffic free riding

Last 10 kms are a consistent climb

Mostly downhill

Nice Urban ride

Routes are designed to be small climbs and less traffic

Beautiful vistas of St.Lawrence

Great Uber system in Quebec City

South side of St. Lawrence is flat, North side not so much

Visit towns along like Kanoraska

Avoid the hills and highways by using the rail trail

Beautiful ride near the Lake 

NB has an underdeveloped trail system that is good in places and needs work in other places

Some roads end but have access by bike

Beautiful historic downtown 

Lots of trees

Coastal Riding

PEI is hilly

Trails are better than road riding

Charottetown has a beautiful waterfront

Book Ferry in advance

Check out the Big Island

Lot so hills and climbs

Lots of mosquitos in Nova Scotia

Goes from hilly to insane

Need to be there 2 hours ahead and book ahead

NFLD has a rail trail system but not developed for biking

Can take a bike path into St.John/s